How do learning sessions work?
Learning sessions help you move through the curriculum in pieces that fit your schedule.
What happens when I start a new session?
When you select Start a new session, you’ll see options for the next set of activities you need to finish to complete your current unit or module. Depending on where you are in the curriculum, you might have several options to choose from, or just one.
How long will each activity take?
Each activity shows an estimated time so you can plan your time in the app. These are estimates, so an activity may take you more or less time than listed. That depends on the activity itself, what you already know about the topic, and how you’re feeling that day.
What if an activity takes longer than expected?
That’s okay. Go at the pace that works for you, and use the estimates as a guide rather than a deadline.
Will I see anything besides my learning activities?
Some sessions may also start or end with a short well-being activity, like a find your focus breathing exercise, a wind-down, or a chat with your learning coach. These aren’t included in the activity time estimates. Short sessions of around five minutes usually won’t include many of them. Longer sessions may include them, typically about once a day.