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How do I navigate the app?

Looking to get to a particular part of the app or start learning? Check out our quick guide below. 

 Starting a Learning Session

  • From the home page, select “Start New Session” to start a new session, or “Continue Previous Session” to pick up where you left off.

Matter and Space Home Page, with Continue Preivous Session or Start New Session highlighted.

Exiting a Learning Session

  • Select the back arrow on the chat to return to the homepage.

Matter and Space Dialogic Chat Screen, with the Back Arrow Highlighted

Exploring My Human Development

  • Select Human Development on the Bottom of the homepage, and then click into the area you’d like to explore further (physical, learning, inner or relational).

Matter and Space Home Page with Human Development Highlighted, followed by screen with Physical highlighted followed by a screen of the physical dashboard.

Checking My Insights

  • Each week you’ll receive insights on your progress. You can always view these in the human development section of the app.

Matter and Space home screen with human development highlighted, followedb y the dashboard page with well being insight highlighted followed by the full insight text.


Updating My Settings

  • If you need to update your settings (like your wearable or notifications), or would like to review the terms and conditions or privacy policy, navigate to settings.

Matter and Space app homepage with Settings highlighted, second screen of the setting's page which includes health account, notifications, terms and conditions, privacy policy, sign out and need help links.

Viewing My Progress